health, emotional
& creative benefits
of disco lunch

Disco lunch was created to allow for a break in the work day from people to recharge creatively, meet new people in their community and feel re-energized to return to work with a new mindset. Exercising for an hour a day is proven to reduce stress, increase productivity, boost mood and prompt weight loss. Additionally, exercise, in the form of dancing, can be a great creative outlet of expression and understanding of others through music and movement. Disco lunches are proven to successfully benefit participants emotionally, creatively and most definitely physically.

join the party!

We are always looking for volunteers to help with this movement! As well as any interested workplaces looking to get involved! Party on.